Monday, February 15, 2010

Monthly Fitness Routines


It's mid February now, how is your New Year's resolution going that you were going to get on those fitness routines and lose that weight that you wanted to lose? Have you stuck to it or did you give up already?

If you gave up, it's probably because you weren't using effective fitness routines to begin with. If you're still with it, you may have hit a plateau and need something new to kick start that fat loss again.

Lean Body Training is introducing new fitness routines where you get 4-week workout e-book sent to you, every month. That's right. You don't have to put any thought into what you're going to do, all you do is follow the fitness routines that are provided for you.

And this program is dirt cheap. Just $4.95 for the first month.

Read what others are saying about the Home Bodyweight Fat Loss workout e-books provided by Lean Body Training:

"I followed the beginner, intermediate and advanced workouts. I was intimidated that I wouldn't be able to complete even the beginner program. Also, because of my skepticism, I took baby steps and held off on starting the eating plan until I felt more confident, which wasn't until a few weeks into the intermediate workout. Initially, after completing the beginner workout, I lost a few pounds and after finishing the advanced workout and having been on the eating plan for approximately two and a half months I lost an additional 25 pounds. Definitely surprised by the results. When I decided to start the program I didn't even have an actual goal in mind as to how much weight I wanted to lose because I never thought it was possible. However, after I started seeing results, I set a goal and stuck to it. I was a carboholic before I started the nutritional plan and was worried that I wouldn't be able to stick with it. After approximately a week and a half the carb cravings were gone and I actually started looking forward to the meals. There are such a wide variety of food choices that even a picky eater like myself had no trouble finding foods I love to eat. Once I made up my mind to follow the eating plan I didn't find it to be very difficult to stick to it, even with a busy lifestyle. I would recommend this program to anyone who is serious about losing weight and who desires a healthy lifestyle."

- Cheri Holland, Plymouth, Michigan

Want to learn more? Follow the link below to start your subscription to the Lean Body Training Monthly Membership Workouts:

Fitness Routines

Remember this costs less than $5 for your first month's workout. So for essentially the cost of one of those beers you drank when you were out this past weekend (and you know you were...), you can get a 4-week workout. Really, you can't beat that price for quality fitness routines and information that you're going to get when you join this program. Don't hesitate and check it out today:

Fitness Routines

www.leanbodytraining.com
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