A slight break from fitness talk to talk about my dog, Scarlett the Doberman, and how she cracks me up on a daily basis. No matter what kind of mood I'm in, she can just do something so innocent to put a smile on my face.
And I think that's why pets are important. They can really help you stay healthy, both mentally and emotionally.
One of Scarlett the Doberman's craziest antics is that she actually smiles. That's right, she smiles. I have to act like a fool sometimes to get a good one out of her (as you'll see when watching the video) but it's well worth it to see that smile show up on her face.
One morning I walked back up to my room after doing some work downstairs for awhile and decided to grab my camera to see if I could get her to smile, and she didn't disappoint.
I'll keep the camera handy to try and catch other ones in the future as well.
www.30-minuteworkout.com
www.leanbodytraining.com
Facebook
Monday, July 26, 2010
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment