Short blog today but, this video will keep you busy for a little bit.
Some more evidence for you ladies out there that lifting heavy weights is NOT going to turn you into the Hulk. Check out the video.
She's 115 pounds. He's a UFC fighter. In a strength to mass ratio contest, she wins hands down.
So please, get it out of your head ladies that you're going to get big and bulk lifting heavy weights. It's just not going to happen.
And as for you guys out there, let this also be a lesson, just because you see a small petite woman walking down the street, watch your back because she very well could kick your ass.
www.leanbodyfitness.com
Wednesday, March 7, 2007
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