To follow up a little bit on this interval workout that I posted the other day, I got some, well, interesting responses...
They ranged from "yup, you're right, I hate you" to "I hope your house burns down!!" and finally my favorite "DIE MIKE!!!!!! DIE!!!!!!!"
Although they were all in fun (at least..I think they were), I'm glad people gave it a shot and will continue to make it part of their routine.
But don't think it gets any easier. I've been doing it now 2 times a week for the past 5 weeks and I still haven't gotten use to it.
Have a good weekend everyone.
www.leanbodyfitness.com
Friday, February 27, 2009
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