For those that are local in the Metro Detroit area, I'm starting up a new bootcamp class that will take place from time to time at Elizabeth Park in Trenton.
More and more parks have these fitness trails set up where there's a bunch of really cool fitness stations where you can do a ton of exercises. Unfortunately, I rarely, if ever see anyone using them.
To read more, go to www.LBultimatebootcamp.com
www.leanbodyfitness.com
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